About Me – Online Therapy

My interest in a Personalised Approach to Health and Wellbeing began at a very early age and has always been a major focus throughout my life.
After 20 years of success working for a major corporate company, I decided to take a different direction to provide a natural holistic approach to assist clients and studied in Nutrition and CBT (Cognitive Behaviour Therapy).
Nutritional Tests include a range of Food Sensitivity& Microbiome Tests that can be delivered directly to your door (UK only) followed by zoom consultations to discuss and improve the challenges you are dealing with physically, and emotionally .
I have a natural passion to create positive solutions and unlock your true potential in a safe and comfortable environment by using a variety of methods. A place free of judgment to take you on a journey of personal discovery to unlock your true potential.
With both my mother and daughter having challenging diseases, I was driven to increase my knowledge in assisting other people to have a healthier and happier life both physically and emotionally .
it has been an amazing journey and one where I am continuing to enhance my knowledge on how to benefit my clients as well as for myself to have a better life , and one that has brought much joy to me.

Anna is a member of The I.C.H.M. and qualified in Diplomas and received Distinctions in the following areas:
- Advanced Holistic Nutrition
- Nutrition for 50 years +
- Food intolerance and Allergy Testing
- Cognitive Behaviour Therapy.
- Mindfulness
- Relaxation Therapy
- Business and Life Coaching
I am constantly increasing my knowledge in all areas to privide a top to toe therapy for Behavioural Change and Nutrition and other complementary therapies. “I believe that a positive mental attitude combined with a healthy diet and exercise can improve Life Health Expectancy and provide you with the opportunity to live life to the full.
At ame4change , we treat the whole person and get to the root cause to improve health and wellness using a combination of therapies based on the individual needs of the client as we recognise that each person is unique.
The choice always lies with the individual and taking responsibility for their actions.
I offer ONLINE CBT Mindfulness/ NUTRITION AND RELAXATION THERAPY
https://ame4change.co.uk/contact-us/
Tel UK: +447879495501
Express FM Radio Interview
To listen to the Express FM radio interview with Anna please Click here.
