About Me – Online & Face to Face Therapy
My interest in Behavioural Change Therapy and Nutrition began at a very early age and has always been a major focus throughout my life. After a successful career in Sales and Marketing Director for a multi-million-pound corporate company, I decided to study and make a career in Nutrition and CBT (Cognitive Behaviour Therapy). Fuelled by both my mother and daughter having challenging diseases, I was driven to increase my knowledge and assist other people in having a healthier life and maintain it with nutrition, CBT Mindfulness Therapy to improve health and wellbeing physically and emotionally.
Anna is a member of The I.C.H.M. and qualified in:
- Advanced Holistic Nutrition
- Nutrition for 50 years +
- Food intolerance and Allergy Testing
- Cognitive Behaviour Therapy.
- Relaxation Therapy
- Business and Life Coaching
I am constantly increasing my knowledge in all areas to privide a top to toe therapy for Behavioural Change and Nutrition and other complementary therapies. “I believe that a positive mental attitude combined with a healthy diet and exercise can improve Life Health Expectancy and provide you with the opportunity to live life to the full.
The choice always lies with the individual and taking responsibility for their actions.
I offer ONLINE CBT Mindfulness/ NUTRITION AND RELAXATION THERAPY ( Face to Face appointments currently unavailable due to COVID 19
The Natural Therapy Centre
2, Spur Road
Express FM Radio Interview
To listen to the Express FM radio interview with Anna please Click here.