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nutrition and health

AME4Change

AME4Change

  • Home
  • Introduction
  • About Me
  • Nutrition and Health
  • Food Sensitivity and Allergy Tests
  • Cognitive Behaviour Therapy (CBT)
  • Consultation
  • a Natural Way to Create Behavioural Change
  • Testimonials
  • Special Offers
  • Bookings – ON LINE and Face to Face Appointments
  • Blog
  • Contact Us
  • HPA Axis and Stress Function Saliva Test – Test for Chronic Stress

About Me – Online & Face to Face Therapy

My interest in a Personalised Approach to Health and Wellbeing &  Nutrition began at a very early age and has always been a major focus throughout my life.

After 20 years of success  working for a major corporate company, I wanted to take a different direction that provides a natural holistic approach to assist clients and studied  in  Nutrition and CBT (Cognitive Behaviour Therapy).

Nutritional Tests include a range of  Food Sensitivity Tests,and Health and Wellbeing can be delivered directly to your door (UK only) or face to face where possible ,  & followed by zoom consultations to discuss and improve the challenges you are dealing with physically, and emotionally .

I have a natural passion  to create positive solutions and unlock your true potential that is inside you  in a safe and comfortable environment by using a variety of methods. A place free of judgment and to take you on a journey of personal discovery to unlock your true potential.

With both my mother and daughter having challenging diseases, I was driven to increase my knowledge in assisting other people in having a healthier and happier life physically and emotionally .

it has been an amazing journey and one where I am continuing to enhance my knowledge on how to benefit my clients as well as for myself to have a better life , and one  that has brought much joy to me.

Anna is a member of The I.C.H.M. and qualified in Diplomas and received Distinctions in the following areas:

  • Advanced Holistic Nutrition
  • Nutrition for 50 years +
  • Food intolerance and Allergy Testing
  • Cognitive Behaviour Therapy.
  • Mindfulness
  • Relaxation Therapy
  • Business and Life Coaching

I am constantly increasing my knowledge in all areas to privide a top to toe therapy for Behavioural Change and  Nutrition and other complementary therapies. “I believe that a positive mental attitude combined with a healthy diet and exercise can improve Life Health Expectancy and provide you with the opportunity to live life to the full. 

At ame4change , we treat the whole person and get to the root cause to improve health and wellness using a combination of therapies based on the individual needs of the client as we recognise that each person is unique.

The choice always lies with the individual and taking responsibility for their actions.

I offer ONLINE CBT Mindfulness/ NUTRITION AND RELAXATION THERAPY   ( Face to Face appointments currently unavailable due to COVID 19

https://ame4change.co.uk/contact-us/

Tel UK: +447879495501

TEL Malta. + 356 99695131

 

Express FM Radio Interview

To listen to the Express FM radio interview with Anna please Click here.

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Disclaimer: Holistic Nutrition and CBT does not replace (but compliments) your usual consultations with your medical practitioner, in particular in relation to permanent symptoms requiring medical supervision.
Treatments recommended are not intended to diagnose, treat, cure, or prevent any disease.
Copyright © 2025 · AME4Change
  • Home
  • Introduction
  • About Me
  • Nutrition and Health
  • Food Sensitivity and Allergy Tests
  • Cognitive Behaviour Therapy (CBT)
  • Consultation
  • a Natural Way to Create Behavioural Change
  • Testimonials
  • Special Offers
  • Bookings – ON LINE and Face to Face Appointments
  • Blog
  • Contact Us
  • HPA Axis and Stress Function Saliva Test – Test for Chronic Stress