AME4Change

AME4Change

About Me – Online & Face to Face Therapy

My interest in Behavioural Change Therapy and  Nutrition began at a very early age and has always been a major focus throughout my life. After 20years of success  as Sales and  Marketing Director for a multi-million-pound corporate company, I decided to study and make a career in Nutrition and CBT (Cognitive Behaviour Therapy). Fuelled by both my mother and daughter having challenging diseases, I was driven to increase my knowledge and assist other people in having a healthier life and maintain it with nutrition, CBT Mindfulness Therapy to improve health and wellbeing physically and emotionally.

Anna is a member of The I.C.H.M. and qualified in Diplomas and received Distinctions in the following areas:

  • Advanced Holistic Nutrition
  • Nutrition for 50 years +
  • Food intolerance and Allergy Testing
  • Cognitive Behaviour Therapy.
  • Mindfulness
  • Relaxation Therapy
  • Business and Life Coaching

I am constantly increasing my knowledge in all areas to privide a top to toe therapy for Behavioural Change and  Nutrition and other complementary therapies. “I believe that a positive mental attitude combined with a healthy diet and exercise can improve Life Health Expectancy and provide you with the opportunity to live life to the full. 

At ame4change , we treat the whole person and get to the root cause to improve health and wellness using a combination of therapies based on the individual needs of the client as we recognise that each person is unique.

The choice always lies with the individual and taking responsibility for their actions.

I offer ONLINE CBT Mindfulness/ NUTRITION AND RELAXATION THERAPY   ( Face to Face appointments currently unavailable due to COVID 19

https://ame4change.co.uk/contact-us/

The Natural Therapy Centre

2, Spur Road
Portsmouth
Hampshire, UK
PO6 3EB

Tel: +447879495501

 

Express FM Radio Interview

To listen to the Express FM radio interview with Anna please Click here.