Nutrition and Health
Prevention rather than cure is the key to good health and
well being: ONE TEST - see below for further details
ON LINE APPOINTMENTS AND FACE TO FACE APPOINTMENTS AVAILABLE https://ame4change.co.uk/contact-us/
What are the major causes of chronic diseases?
Although there are some diseases that are hereditary, the main contributor to chronic diseases such as obesity, type 2 diabetes, cardiovascular disease, hypertension, and stress related illnesses in Western society is caused by poor life choices.
90% of the UK population are making poor life style choices that are having an impact on their health
https://www.bbc.co.uk/news/health-46439892
Proactively manage your health, ame4change offer one test that combines important markers for liver, kidney, and heart, as well as cholesterol, iron, and key bitamins for energy and optimal health . For further information, contact us.
Recent research is indicating that diet can help future-proof your mental health, and how and why a bad diet can have a negative impact on your mind.
Diet is now considered to be a valuable weapon in our arsenal against depression.
Poor diet and life choices are key contributors in the development and progression of preventable chronic diseases and are a drain on your energy levels and the bodies resources.
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If you are suffering from a chronic disease, OR want to improve your diet and remove bad habits cognitive behaviour.
The guidance we can provide could improve and benefit your health and wellbeing.
Poor health can also be contributed by allergens, food intolerances and allergies and many allergies go undetected and affecting the patient for many years.
Book a Test to check your Vitamin D Levels for deficiency?
More than 1 in 5 people have low levels of Vitamin D which is essential for keeping teeth and bones healthy, according to recent data published by Public Health, England.
A lack of the essential nutrient can cause rickets in children, and in adults can lead to osteomalacia, causing the persons bones to become weak and painful and hampering mobility. The best source of Vitamin D is sunlight, and it only occurs naturally in a few foods, such as oily fish and eggs.
If you would like to be tested for Vitamin D deficiency call ame4change to arrange an appointment.
Book a Test to check your Vitamin D Levels for deficiency?
More than 1 in 5 people have low levels of Vitamin D which is essential for keeping teeth and bones healthy, according to recent data published by Public Health, England.
A lack of the essential nutrient can cause rickets in children, and in adults can lead to osteomalacia, causing the persons bones to become weak and painful and hampering mobility. The best source of Vitamin D is sunlight, and it only occurs naturally in a few foods, such as oily fish and eggs.
If you would like to be tested for Vitamin D deficiency call ame4change to arrange an appointme
What is Holistic Nutritional Therapy?
Holistic nutritional therapy is a natural safe and effective approach to healthcare that enables you to tap into the body's own innate healing ability.
The aim is to work with the whole person in body-mind-and spirit in order to address the root causes of any imbalance, or health issue rather than suppress the symptoms.
Working with a Holistic Nutritionist can contrivute to improving your health with issues such as Reflux, Fybromyalgia, Ulcerative Colitis, IBS, Control Weight Mgt through lifestyle changes, Migraines, Blood Pressure, Diabetes, and vitamin Deficiencies.
By unblocking any physical or emotional imbalances, the body can work in harmony to create optimal well being.
The applications of nutrition sciences in the promotion of health, peak performance and individual care.
A wide range of tools are used to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns.
A Nutritional Fact Sheet is complemeted
Food Intolerance Tests and other tests e.g. Vitamin B, D, Calcium, Celiac may be recommended where appropriate.
CBT Mindfulness may be recommended to change bad habits affecting your health.
Nutritional therapy is not a replacement for medical advice and clients with any signs or symptoms will be referred to the medical professional.
Nutritionists frequently work alongside a medical professional and will communicate with other healthcare professionals involved in your care to explain any nutritional therapy programme that has been provided.
The Benefits
Most patients understand the reasons for having a healthy lifestyle but need support and guidance on how to change behavioral skills and poor choices into good habits
By sustaining the good habits, it can imrpove your health and prevent chronic disease or a lack of general well being.
Healthy life style changes are possible with appropriate interventions, which include nutritional counselling, exercise training, and stress management techniques to improve outcomes for patients at risk and those who already are suffering from chronic disease.
AME4Change offers the opportunity for a FREE 30 minute consultation to answer your questions and to explore whether Holistic Nutritional Therapy, and CBT is the right route for you. Request a call back