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nutrition and health

AME4Change

AME4Change

  • Home
  • Introduction
  • About Me
  • Nutrition and Health
  • Food Sensitivity and Allergy Tests
  • Cognitive Behaviour Therapy (CBT)
  • Consultation
  • a Natural Way to Create Behavioural Change
  • Testimonials
  • Special Offers
  • Bookings – ON LINE and Face to Face Appointments
  • Contact Us
  • HPA Axis and Stress Function Saliva Test – Test for Chronic Stress
  • Microbiome Gut Detective Tests (UK only )

Food intolerance and Food Allergies

They can have a major impact on your health & cause weight gain

Book a test today to Find out your intolerances – Tests are sent directly to you(UK only)

FOLLOWED BY AN IN-DEPTH CONSULTATION WITH AME4CHANGE Via Video Link/Telephone

Why not combine the Food Intolerance Test with a Microbiome Gut Detective  Test and we can create a personalised protocol to help resolve symptoms through addressing the route cause

https://ame4change.co.uk/microbiome-gut-detective-tests-uk-only/

Food Intolerance Tests are Available for Adults and Children 2yrs +  For pricing, please contact directly as there are a variety of tests  http://ame4change.com/contact-us/

Tel UK: +447879495501

The number of people who believe they have a food intolerance has risen dramatically in the past few years, estimated up to 45% of the population now believe they are affected in some way, and most people have 3/4 intolerances if not more, which can make it difficult for you to eliminate yourself.

The Benefits of addressing the route causes of any imbalances to improve your health will aid the body to work in harmony to create optimal well being.

Food intolerance is not usually life-threatening but can make you feel extremely unwell and is caused by sensitivities to certain foods. The symptoms of food intolerance can be delayed for many hours or even days and for this reason, it is often difficult to identify the problem foods.

Food intolerance may produce a variety of symptoms that go undetected for many years and can cause the following symptoms;

  • Bloating after eating
  • Poor skin health – eczema, urticaria
  • An upset digestive system including IBS ( irritable bowel syndrome)
  • Lack of energy – fatigue
  • Migraines
  • Cause issues psychologically
  • Aching joints

It can also be a reason for a permanent cough and can assist with Fybromyalgia, Reflux, Blood Pressure, Weight Mgt, Diabetes, Colitis and a number of other diseases as the body works more efficiently when food intolerances are removed.

It is a very simple process and dependant on the test, and dependant on your symptoms , you may be advised on taking a microbiome gut test.

 

Other tests available are available on request.

For further information, AME4Change offers the opportunity for a FREE 30-minute Appointment to answer your questions and to explore whether Holistic Nutritional Therapy and CBT is the right route for you.

Tel: +447879495501 UK

 

 

What is the difference between a Food Allergy and Food Intolerance?Food Allergy

Food allergies are quite rare, affecting about 2% of the adult population. During an allergic reaction, the body's immune system believes it is being invaded and produces IgE (Immunoglobulin E) antibodies to fight off the food or drink ingredient it mistakenly considers to be harmful.

 

The body’s inflammatory response in this circumstance can vary from mild to severe and can affect one or more systems in the body, such as the digestive system, respiratory system or the skin. In extreme cases, the immune system triggers a response throughout the whole body, resulting in a systemic reaction (anaphylaxis) which is potentially fatal.

The most common foods that cause allergic reactions are:

  • eggs - fish -groundnuts (peanuts)-milk-Brazil nuts, walnuts, almonds, and hazelnuts)
  • shellfish  -wheat

 

 

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Disclaimer: Holistic Nutrition and CBT does not replace (but compliments) your usual consultations with your medical practitioner, in particular in relation to permanent symptoms requiring medical supervision.
Treatments recommended are not intended to diagnose, treat, cure, or prevent any disease.
Copyright © 2026 · AME4Change
  • Home
  • Introduction
  • About Me
  • Nutrition and Health
  • Food Sensitivity and Allergy Tests
  • Cognitive Behaviour Therapy (CBT)
  • Consultation
  • a Natural Way to Create Behavioural Change
  • Testimonials
  • Special Offers
  • Bookings – ON LINE and Face to Face Appointments
  • Contact Us
  • HPA Axis and Stress Function Saliva Test – Test for Chronic Stress
  • Microbiome Gut Detective Tests (UK only )