” Having suffered with perimenopausal symptoms for a few months I booked a well being package with Anna. It has been rejuvenating by simply following Anna’s very simple changes. Following an initial food intolerance test Anna gave me specific foods to avoid with an extensive list of foods to substitute, along with a very simple breathing exercise to do three times per day. Finally looking at foods to include to ensure I was feeding my body with the correct nutrients to help balance my hormones and cope with the changes. I feel transformed with minimal night sweats, more positive mindset as well as more energy and a general sense of balance and well being.’Karen – Worth taking the Food Intolerance Test
I don’t have so much joint pain until I found out I was intolerant to dairy and eggs. Now it’s all gone.
Thank you Anna