I didn’t realised that I needed the help, when I did. Honestly the most happiest and confident I have felt in a long time. It’s charge my outlook on life. I am happier and healthier! Highly recommend to anyone who is willing to get the support that is needed. I came for a food intolerance test and came out as a different person. I suffer for anxiety I can’t even go into shop on my own, but with Anna’s techniques I now can do most things by Myself and not worry.