• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Header Widget

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
nutrition and health

AME4Change

AME4Change

  • Home
  • Introduction
  • About Me
  • Nutrition and Health
  • Food Intolerance Tests and Food Allergies
  • Cognitive Behaviour Therapy (CBT)
  • Consultation
  • Behavioural Change Coaching
  • Testimonials
  • Special Offers
  • Bookings – ON LINE and Face to Face Appointments
  • Blog
  • Contact Us
  • BioPhotonic Scanner – Looking Inside Out and Taking Action

CBT Mindfulness – Dealing with some Major Stress Issues

I was recommended to come to Anna and I am so glad I did. I had incurred major stress due to an incident that had recently taken place, and with Anna’s support and techniques, I managed to work through them, and no longer live in fear and the emotions that came with it. She is patient, empathetic, and gets to the route of the problem, and has given me coping mechanisms that i can use for life.

Thank you so much.

Primary Sidebar

Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
Disclaimer: Holistic Nutrition and CBT does not replace (but compliments) your usual consultations with your medical practitioner, in particular in relation to permanent symptoms requiring medical supervision.
Treatments recommended are not intended to diagnose, treat, cure, or prevent any disease.
Copyright © 2021 · AME4Change
  • Home
  • Introduction
  • About Me
  • Nutrition and Health
  • Food Intolerance Tests and Food Allergies
  • Cognitive Behaviour Therapy (CBT)
  • Consultation
  • Behavioural Change Coaching
  • Testimonials
  • Special Offers
  • Bookings – ON LINE and Face to Face Appointments
  • Blog
  • Contact Us
  • BioPhotonic Scanner – Looking Inside Out and Taking Action