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nutrition and health

AME4Change

AME4Change

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  • Food Intolerance Tests and Food Allergies
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Food Intolerance Test – Energy Levels, Digestive Problems and Reflux

I was referred to Anna from a client of mine, they were raving about the results from changing their diet after finding out their intolerances.

I have to say I was very sceptical about this as I do not have any specific allergy or complaints really about most foods, so was not really expecting anything and was more out of curiosity than anything.

However I found out I was intolerant to Dairy, Gluten, Rye, Oats and Ginger.

 

Since cutting these out of my diet I am amazed at the change in how I feel, I rarely get a gargling stomach after eating.

And I know it is not a pleasant topic, but since cutting out I have almost no flatulence, and no smells when using the bathroom.

I was always baffled at how myself and my wife could eat the same food and drink the same drinks, yet I would always smell bad, this has literally stopped overnight!

My energy levels are better, I used to have lots of coffees with Milk – now I use Soya Milk and Sweetener, I simply don’t feel the need for energy drinks like I used to. I have had compliments on my complexion, my skin really does look more healthy. I also feel less bloated, I now have been trying out Gluten free beers and they taste just as good. Peroni is my favourite so far.

I have already found that losing weight seems easier, I have already gone down a notch on my belt within a week and I am just substituting the foods and drinks that don’t agree with me, rather than dieting.

 

Initially it is hard to get your head around, that the things you have been eating and drinking all your life are all of a sudden not good for you.

But the facts are simply overwhelming! , you should speak to Anna as I am sure you will feel better after meeting her!”

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Disclaimer: Holistic Nutrition and CBT does not replace (but compliments) your usual consultations with your medical practitioner, in particular in relation to permanent symptoms requiring medical supervision.
Treatments recommended are not intended to diagnose, treat, cure, or prevent any disease.
Copyright © 2021 · AME4Change
  • Home
  • Introduction
  • About Me
  • Nutrition and Health
  • Food Intolerance Tests and Food Allergies
  • Cognitive Behaviour Therapy (CBT)
  • Consultation
  • Behavioural Change Coaching
  • Testimonials
  • Special Offers
  • Bookings – ON LINE and Face to Face Appointments
  • Blog
  • Contact Us
  • BioPhotonic Scanner – Looking Inside Out and Taking Action