Working with Anna on changing my thoughts and attitudes about myself and my past to enable me to be in a healthier and happier place now, has been of invaluable help.
Her interest, intelligence, passion and professionalism is a real tonic and inspiration.
I feel listened to and supported but also challenged to re-think historic belief systems, alter my habits, to aim high and to value myself more.
It has been challenging but also exciting to recognise that changes can occur. Anna’s methods have been enlightening. Re-framing old and new processes of thought means that I am learning to take charge and am also able to acknowledge this. I have been stimulated by the intellectual methods and systems.
Anna’s energy and belief in me being able to change has been really instrumental in my continuing to work at enjoying now and the thoughts of my future plans.
I leave our sessions having laughed as well as having worked hard.
The ‘bite-sized’ steps that Anna has helped me create are helping me move forward on a more positive and pro-active journey in my life.