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nutrition and health

AME4Change

AME4Change

  • Home
  • Introduction
  • About Me
  • Nutrition and Health
  • Food Sensitivity and Allergy Tests
  • Cognitive Behaviour Therapy (CBT)
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  • a Natural Way to Create Behavioural Change
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  • HPA Axis and Stress Function Saliva Test – Test for Chronic Stress

Tiredness and Lethargy – Treatment Food Intolerance and Nutrition

Sandra was concerned about a complete lack of energy, even after a good nights sleep and found it virtually impossible to stay motivated in her career.

After having a 2hour consultation on her diet and lifestyle, and completing a food intolerance test, she discovered that there were several reactive foods, and by deducting them from her diet, and replacing the nutrients they were providing with alternative foods, she noticed a significant change.

” I am so pleased I took steps to discover what was happening to make my body react this way and the results were virtually instantaneous. I feel a different person and have so much more energy.”

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Disclaimer: Holistic Nutrition and CBT does not replace (but compliments) your usual consultations with your medical practitioner, in particular in relation to permanent symptoms requiring medical supervision.
Treatments recommended are not intended to diagnose, treat, cure, or prevent any disease.
Copyright © 2026 · AME4Change
  • Home
  • Introduction
  • About Me
  • Nutrition and Health
  • Food Sensitivity and Allergy Tests
  • Cognitive Behaviour Therapy (CBT)
  • Consultation
  • a Natural Way to Create Behavioural Change
  • Testimonials
  • Special Offers
  • Bookings – ON LINE and Face to Face Appointments
  • Blog
  • Contact Us
  • HPA Axis and Stress Function Saliva Test – Test for Chronic Stress