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nutrition and health

AME4Change

AME4Change

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Food Intolerance Tests – IBS and Acid Reflux – Pam

Anna has helped me so much to get me on the right track to better health.

With  a Food Intolerance Test, I was found to have 19 foods that I was intolerant to.

This news shocked me . I was quite overwhelmed . With Anna’s guidance and help, and keeping a food diary, I have been able to improve greatly and now have stopped taking so many prescribed tablets . Even Omaprazole that I had been taking for years!.

I am 2 months into my restricted diet , with one month still to go . I find I don’t miss all the foods I  can’t have, but look forward to trying some I do when the three months are up.

I can’t recommend Anna enough. This is definitely the best way forward.

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Disclaimer: Holistic Nutrition and CBT does not replace (but compliments) your usual consultations with your medical practitioner, in particular in relation to permanent symptoms requiring medical supervision.
Treatments recommended are not intended to diagnose, treat, cure, or prevent any disease.
Copyright © 2026 · AME4Change
  • Home
  • Introduction
  • About Me
  • Nutrition and Health
  • Food Sensitivity and Allergy Tests
  • Cognitive Behaviour Therapy (CBT)
  • Consultation
  • a Natural Way to Create Behavioural Change
  • Testimonials
  • Special Offers
  • Bookings – ON LINE and Face to Face Appointments
  • Blog
  • Contact Us
  • HPA Axis and Stress Function Saliva Test – Test for Chronic Stress