Antioxidants are compounds produced in your body and found in foods. They help defend your cells from damage caused by potentially harmful molecules known as free radicals through Pollution, Alcohol, Stress, Poor Diet Choices, Smoking, Lack of exercise
When free radicals accumulate, they may cause a state known as oxidative stress. This may damage your DNA and other important structures in your cells.
We need to ensure that our immune system is strong as
Sadly, chronic oxidative stress can increase your risk of chronic diseases such as heart disease, type 2 diabetes, and cancer
Fortunately, eating a diet rich in antioxidants can help increase your blood antioxidant levels to fight oxidative stress and reduce the risk of these diseases and increasingly quality food supplements for those days we do not have enough nutrients in our diet.https://biophotonicscannerwithame4change.mynuskin.com/content/nuskin/en_FR/mysite/mysite-home.mysite.html#home
The WHO ( World Health Organisation) recommends we need to eat 600 grammes of fruit and vegetables daily and in the UK, the average is 250 grammes a day.
One of my clients kindly sent this testimonial and had a Biophotonic Scan to get her skin carotenoid antioxidant levels measured – and we took action to review her diet and add food supplements –https://ame4change.co.uk/testimonial/photobionic-scanner-antioxidants-cbt-and-food-intolerance-test/
To book an appointment or find out more https://ame4change.co.uk/contact-us/