I have recently been assisting parents in finding solutions as to why their children are lacking in energy at a peak time of their life. One particular client who has a son of 12 years age had seeked helped via their GP, and no solutions were coming forward. Eventually, the GP put their son on […]
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Prioritise Your Own Wellbeing
We often prioritise everyone else before ourselves , and recently I had a conversation with a womens group and this subject came up. They were cooking healthy meals for their children, got the best food for their pets, but when it came to themselves, very often , ate quick ready made meals lacking in nutrients […]
Food for Thoughts – Success on a Plate
I wanted to share some real successes that I have had recently with clients of all ages and gender. These range from a 12 year old boy who had no energy, and was suffering with stomach pains, and lack of sleep, to a woman who has had IBS (Irritable Bowel Syndrome for years, and a […]
Mental Health Awareness Week 15 -21st May 2023
Next Week is World Mental Health and Awareness week, and to support this week, from Monday 15th , I will be giving daily tips to support the people who are suffering from anxiety on my Facebook and Instagram Pages and you can book a FREE 30 minute consultation on line, please https://ame4change.co.uk/contact-us/ Anxiety is […]
Are You Suffering from Migraines
Do you suffer from Chronic Migraines? I have recently been working with a client that has been suffering from chronic migraines on a daily basis for 6 years. We identified the foods that were causing it through a Food Sensitivity Test, and having several consultations. 3 weeks on, she has now been free of […]
Food Sensitivity/Intolerances impact on Sports Enthusiasts
Food Sensitivity / Food Intolerances Test available , delivered directly to your home and consultation on line with top tips for health and wellbeing It actually shouldn’t come as a surprise that intense and strenuous activities cause gut problems. Up to half of all long-distance runners experience something called runner’s diarrhoea. One-third of the sufferers […]