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nutrition and health

AME4Change

AME4Change

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Blog

Blog

your health
antioxidant

 

The Last 4 months – my story with this amazing Nobel Prize-Winning Scanner and What I have achieved Personally and Professionally

Several months ago, I decided to invest in the Photobionic  Scanner that has assisted my clients and personally.

For those of you who are my clients or know me personally, you will know I always test myself with products to see the impact of what they can achieve.

I tested my antioxidant levels by using the scanner and discovered that although I was eating healthily and having a good work/ life balance, I was still only on the Moderate score of antioxidant levels, which was a healthy diet but didn’t optimise me for long term disease protection.

I embarked on taking the Lifepak and Marine Omega Supplements as well as increasing my servings of seasonable fruit and vegetables.

2 months later, I tested myself again, and within that time, my levels of skin carotenoids antioxidants had increased from moderate to strong, and I am continuing to strive for higher scores over the next 2 months.

What did all this mean? I recently went to have checkups with both my dentist and optician, my eye prescription had to be reduced as my eyes had improved, and my hygienist saw an improvement in both my teeth and gums.

There have been other improvements in my general wellbeing but these were the 2 examples I thought I would share with you.

I have now tested a high number of my clients, and working with them to identify and create positive changes to their areas of health and wellbeing.

By creating a  goal to return in 2 months to see what has improved and the benefits of all the efforts they have put in provide a real incentive to continue moving forward.

PHOTOBIONIC SCAN – ANTIOXIDANTS – PREVENTION BETTER THAN CURE

Why the need for antioxidants in your diet?

Antioxidants are compounds produced in your body and found in foods. They help defend your cells from damage caused by potentially harmful molecules known as free radicals through Pollution, Alcohol, Stress, PoorDiet Choices, Smoking, Lack of exercise

When free radicals accumulate, they may cause a state known as oxidative stress. This may damage your DNA and other important structures in your cells.

We need to ensure that our immune system is strong as

Sadly, chronic oxidative stress can increase your risk of chronic diseases such as heart disease, type 2 diabetes, and cancer

Fortunately, eating a diet rich in antioxidants can help increase your blood antioxidant levels to fight oxidative stress and reduce the risk of these diseases and increasingly quality food supplements for those days we do not have enough nutrients in our diet.

The WHO ( World Health Organisation) recommends we need to eat 600grammes of fruit and vegetables daily and in the UK, the average is 250grammes a day.

One of my clients had her skin carotenoid antioxidant levels measured – and we took action to review her diet and add food supplements –https://ame4change.co.uk/testimonial/photobionic-scanner-antioxidants-cbt-and-food-intolerance-test/

To book an appointment or find out more https://ame4change.co.uk/contact-us/

The Natural Therapy Centre

2, Spur Road
Portsmouth
Hampshire, UK
PO6 3EB

Tel: +447879495501

STAY ALERT – Want to strengthen your Immune System and Lose Excess Weight?

May 14, 2020 By Ame4Change Leave a Comment

Prevention is better than cure – STAY ALERT and strengthen your immune system, reduce EXCESS weight and anxiety and stress by taking action and creating positive changes with ame4change Take action today and contact ame4change for a FREE 15-minute consultation that can benefit your health and wellbeinghttps://ame4change.co.uk/contact-us/ With the relaxation of the isolation measures, we […]

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March 2020 Newsletter – Information on the Immune System and Special Offers

March 16, 2020 By Ame4Change Leave a Comment

https://mailchi.mp/0efecca5f428/your-immune-system-the-1st-line-of-defence

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FREE 30 Minute Initial Phone call and On Line Support Services CBT Mindfulness , Realaxation Techniques-

March 14, 2020 By Ame4Change Leave a Comment

With Covid -19 changing the way we have to live, it is key that online services are available and a key to support people who are struggling with challenges. Is this for you ??? and how does it work? https://ame4change.co.uk/cognitive-behaviour-therapy-cbt/ I am passionate about making a difference and I am offering a Special Offer https://ame4change.co.uk/special-offers-events/ […]

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Take Action to Self Protect Against Covid -19

March 11, 2020 By Ame4Change Leave a Comment

I hope you find this Blog useful and those who are my clients will know, I am passionate about taking positive action and prevention better than cure Nutritional Advice and support in losing weight , and improving your Health and Wellbeing https://ame4change.co.uk/contact-us/ . The Immune System – Our 1st line of Defence Our immune system […]

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Photobionic Scan – Antioxidants – Prevention Better Than Cure

March 10, 2020 By Ame4Change Leave a Comment

Antioxidants are compounds produced in your body and found in foods. They help defend your cells from damage caused by potentially harmful molecules known as free radicals through Pollution, Alcohol, Stress, Poor Diet Choices, Smoking, Lack of exercise When free radicals accumulate, they may cause a state known as oxidative stress. This may damage your […]

Filed Under: Uncategorized

Biophotonic Scanner Blog

September 27, 2019 By Ame4Change Leave a Comment

your health

l I have now been working with the Nobel Prize-Winning Scanner for several months and using in my practice both for my clients and myself. Since having a scan, I have introduced some additional food supplements and my score has already increased, and I have noticed differences in my overall wellbeing which was always good […]

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    Disclaimer: Holistic Nutrition and CBT does not replace (but compliments) your usual consultations with your medical practitioner, in particular in relation to permanent symptoms requiring medical supervision.
    Treatments recommended are not intended to diagnose, treat, cure, or prevent any disease.
    Copyright © 2026 · AME4Change
    • Home
    • Introduction
    • About Me
    • Nutrition and Health
    • Food Sensitivity and Allergy Tests
    • Cognitive Behaviour Therapy (CBT)
    • Consultation
    • a Natural Way to Create Behavioural Change
    • Testimonials
    • Special Offers
    • Bookings – ON LINE and Face to Face Appointments
    • Blog
    • Contact Us
    • HPA Axis and Stress Function Saliva Test – Test for Chronic Stress